Mr T

Medals

We only had 5 students compete at the Alton edition of the Vision Championships but still came away with 3 silvers and 2 bronzes. Well done to Rosie Grove (silver in special technique and bronze in sparring), Matilda Grove (bronze in sparring) and Donna Rye (silver in sparring and silver in power test). Unfortunately Tunbridge

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New term!

The new term starts this week and with it a new class on Wednesdays.                   If you haven’t checked out our summer sidekick photos of all the students on their holidays you can see them here.

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Exercise Programme Design

This post was published on our personal training website. Summer is here (apparently) so more and more people are hitting the gym in a last ditch attempt to get the six pack out. And it’s great to have more people interested in exercise but…this means there are lot more people doing wrong, less than optimum

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End of term

The last day of term is Thursday 21st July. The new term starts on Monday 5th September. Adult classes continue. Have a great summer and don’t forget those holiday sidekick photos!

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