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We are on half term now for two weeks. That means only adults classes at St Gregory’s are on. All kids classes start back week beginning 3rd November.

On the 25th Sept the 7-9 years and 10-13 years will be together. This will be at 6.30pm and at the Sports Centre. The adults will be at 7.30pm, also at the Sports Centre and only for one hour. Then back to normal next week.

Check out the new photos of Tunbridge Wells students kicking and punching on holiday!

Due to the growth of the kids class (7-13 years) on Thursdays we are splitting the class. This means that the 7-9 years will be at 5:45pm and the 10-13 years will be at 6:45pm. The Monday classes are unchanged (for now).

Don’t forget, in August parents of children who train in our TKD classes can train for free in the adults class.

Check out our little interview on BBC Radio Kent – was talking about fitness and even got to talk about the Taekwon-Do school! http://actuatelifestyle.co.uk/2014/07/30/interviewed-bbc-radio-kent/

Tunbridge Wells Taekwon-do is now on summer holiday. Adults classes will continue through July and August as usual and in August parents of students can try Tkd for free. Just contact Mr Thompson. Kids classes start back at the beginning of September. Have a great summer and keep practicing your patterns!

Photos from our summer demo at St Mark’s school fete. 

Tunbridge Wells Taekwon-Do’s parent company, Actuate Personal Training has updated their website with a new look. Please check it out and let us know your thoughts. http://actuatelifestyle.co.uk/ If you’re looking for a personal trainer in Tunbridge Wells give us a shout. We focus on losing weight and toning up using kettlebells, body weight exercises and

Photos from the grading on July 6th by Lydia Thompson